Shirovasti
The Ayurvedic Therapy for Chronic Headaches, Migraines, Stress, Anxiety Disorders, and Related Conditions
Akshi Tarpan is a rejuvenating Ayurvedic therapy specifically designed for the eyes. It involves the application of warm, medicated ghee (clarified butter) or oil to the eyes, which is held in place by a dough ring around the eyes. This therapy aims to nourish and revitalize the eyes, improve vision, and alleviate various eye conditions. The warm ghee is retained in the eyes for a specific duration, allowing its therapeutic properties to deeply penetrate and soothe the eye tissues.
Benefits of Shirovasti
- Alleviates stress and anxiety
- Reduces headaches and migraines
- Improves concentration and mental clarity
- Nourishes the brain and nervous system
- Helps in managing neurological disorders
- Promotes overall mental well-being
What we can treat with the help of Shirovasti?
- Chronic headaches and migraines
- Stress and anxiety disorders
- Neurological conditions like epilepsy
- Depression and other mood disorders
- Insomnia and sleep disorders
- Mental fatigue and cognitive decline
Precautions to be taken before, during and after the therapy
Consult an Ayurvedic doctor to determine if Shirovasti is suitable for your condition. During the therapy, ensure the oil is at a comfortable temperature and the cap is securely fitted. Post-therapy, it is important to rest and avoid exposure to cold or wind. Keeping the head warm and protected will help retain the benefits of the therapy and promote overall mental health.