Udvartana
The Ayurvedic Therapy for Obesity, Weight Gain, Cellulite, and Fat Deposits
Udvartana is an invigorating Ayurvedic therapy that involves the application of herbal powders or pastes, followed by a vigorous massage. This therapy is primarily aimed at weight loss, detoxification, and improving skin health. The dry nature of the powders helps to exfoliate the skin, reduce fat accumulation, and enhance overall circulation. Udvartana is particularly beneficial for individuals looking to detoxify and rejuvenate their bodies.
Benefits of Udvartana
- Promotes weight loss and reduces body fat
- Enhances skin texture and complexion
- Improves blood circulation and detoxification
- Reduces cellulite and tones the body
- Provides deep exfoliation and removes dead skin cells
What we can treat with the help of Udvartana?
- Obesity and weight gain
- Cellulite and fat deposits
- Skin conditions like roughness and dullness
- Circulatory problems
- Meniscus injuries and ligament sprains
- Toxin buildup in the body
Precautions to be taken before, during, and after the therapy
Before Udvartana, ensure the skin is clean and free from cuts or irritations. During the therapy, the pressure should be adjusted according to the individual’s comfort level to avoid skin irritation. After the therapy, the patient should avoid heavy meals and drink plenty of water to support the detoxification process.