Swedhana
The Ayurvedic Treatment for Rheumatic Conditions, Arthritis, and Respiratory Disorders like Asthma and Bronchitis
Swedhana, or steam therapy, is an Ayurvedic treatment that involves inducing sweating through the application of steam or heated herbal remedies. This therapy aims to detoxify the body, reduce stiffness, and alleviate pain by opening the pores and promoting the release of toxins. Swedhana is often used in conjunction with other Panchakarma treatments to enhance their effectiveness and support the body’s natural healing processes.
Benefits of Swedhana
- Promotes detoxification and elimination of toxins
- Relieves muscle stiffness and joint pain
- Improves blood circulation and skin health
- Reduces stress and promotes relaxation
- Supports respiratory health by clearing congestion
What we can treat with the help of Swedhana?
- Rheumatic and arthritic conditions
- Respiratory disorders like asthma and bronchitis
- Skin problems such as eczema and psoriasis
- Muscle and joint pain
- Chronic fatigue and stress
Precautions to be taken before, during, and after the therapy
Before Swedhana, ensure the individual is well-hydrated and free from fever or acute infections. During the therapy, the temperature should be carefully monitored to prevent burns or overheating. After the therapy, the patient should cool down gradually and avoid exposure to cold air, while continuing to hydrate to support detoxification.